Supporting your child’s mental health

The COVID-19 pandemic has challenged all of us, including our kids. Below, we’ve collated a number of helpful resources to help support your child’s mental health.

Facebook Live on supporting your child’s mental health 

Kids Health Info fact sheets 

Kids Health info podcasts

The RCH launched a podcast episode on anxiety in children and teens. Listen on Apple Podcasts and Spotify.

School resources

YarraMe is a resource to support families with remote learning during the pandemic. Any parent who has a primary age child in a state school can contact them for help.

Keeping busy

Australian Council on Children and the Media has compiled a list of 50 family-friendly films which promote happy, healthy screen media experiences for children.

GeoGuessr is a geography game which takes you on a journey around the world and challenges your ability to recognize your surroundings. Learn more via their website. 

Where to seek help

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